Author: asifweb

Understanding attachment style is arguably one of the best ways to understand why you behave the way you do in a relationship. But when you delve deeper into the world of attachment styles, you quickly discover that avoidant attachment styles are especially prone to getting a bad rap. In contrast to people with an anxious attachment style, people with an avoidant attachment style withdraw from relationships when things get tenuous. They often feel overwhelmed or suffocated by emotional intimacy, and instead of relying on their feelings, they distance themselves from them. Because of this, those with an avoidant attachment style…

The holidays are getting even more exciting as Oprah reveals her highly anticipated list of favorite items for 2024. Items that she loves year-round and shares with all of us (we love a queen who doesn’t care!). This year’s list includes some fashion gems, including fluffy slippers, cozy matching sets, cozy sneakers, supportive sports bras, and more. As usual, there’s something for everyone, so shop these top 10 stylish picks (according to me!) on Amazon, starting at a reasonable $31. Oprah’s Favorite Fashion Items of 2024 Melt Bra, $31 Softies Super Soft Solid Marshmallow V-Neck Lounge Set, $139 Rivet Utility…

As the 2024 election continues, you may be feeling more anxious. Who am I kidding actually – you are really Feeling a high level of anxiety. And you’re not alone. You’re experiencing something called election stress syndrome…and it’s not good. CompassionPower founder Dr. Steven Stosny coined the term during the tumultuous 2016 election. While it’s not a diagnosable disease, it can get worse over time, he said. That’s because forward Everyone and their mother has an iPhone and all you watch is political news exist News, and for a limited time. Now, thanks to technology, we’re all inundated 24/7—thus, election…

As an antioxidant, vitamin E (alpha-tocopherol) has long been shown to neutralize those pesky free radicals that damage our cells. It also reduces oxidative stress and may reduce the risk of chronic disease. This vitamin is also important for keeping skin soft and moisturized, and helps provide natural UV protection. Because of its benefits, vitamin E is often found in beauty product formulations such as moisturizers, serums, sunscreens, lip balms, body oils, and hair care products. It also occurs naturally in nuts (especially almonds), seeds, vegetable oils (including sunflower and wheat germ), egg yolks, and some green vegetables such as…

Photo&col; Fairchild Archive/Penske Media via Getty Images The stories dominated the fashion world’s headlines on Monday.How department stores plan to take back the beauty marketDepartment stores such as Macy’s, Nordstrom and Harrods are hoping to lure consumers back to their beauty counters. After losing business to specialty retailers Sephora and Ulta, as well as social media and e-commerce platforms, they aim to regain the market starting this holiday season. Many are planning renovations and hope to attract brands by offering more floor space and space to teach master classes. {fashion business/paywall}Kate Phelan is Harvey Nichols’ first creative directorKate Phelan has…

At the Well+Good SHOP, our editors use years of expertise to select products (from skin care to self-care and more) they think you’ll love. While our editors independently select these products, purchases through our links may earn Well+Good a commission. Happy shopping! Explore the store Whether you realize it or not, you probably know someone (perhaps even a loved one) who has diabetes. This chronic health condition occurs when your pancreas stops producing insulin (type 1 diabetes) or your body undergoes changes that make it difficult for your body to produce enough insulin and use it correctly (type 2 diabetes).…

The heaters are on, the leaves are falling from the trees, and there’s a chill in the air, which can only mean one thing – winter is coming. But the change of seasons doesn’t have to be just about dark afternoons and the prospect of snow; As seasoned fashion editors, we’re excited to welcome this shift trend cycle. Sandals gave way to boots, linen became wool, and a host of trendy items became increasingly popular and became icons of fashion. Style will define a moment. We may not support every trend that comes and goes, but we Do Believing wardrobe-changing…

“Time Cut” is currently the most popular movie on Netflix, according to the platform’s public ranking system.This sci-fi horror film tells the story of a teenage girl back in 2003, the year her sister is murdered by a serial killer. The film was released on October 30 and received mostly negative reviews. “Time Cut” stars Madison Bailey, Antonia Gentry, Griffin Gluck, Michael Shanks, and Rachel Crawford.Read on to see more of the hottest movies available right now on streaming services like Hulu, Max, Disney+, and Peacock. If you want to know everything about streaming, subscribe to the Streamline newsletter.The new…

Beauty and Health EditorHannah Frye is Mindbodygreen’s Beauty and Wellness Editor. She holds a bachelor’s degree in journalism with a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah writes about lifestyle topics including beauty, women’s health, mental health, sustainability, social media trends and more. She previously worked on “Almost 30,” a top-rated health and wellness podcast. In her current role, Hannah covers the latest beauty trends and innovations, women’s health research, brain health news, and more. Source link

A productive night’s sleep routine goes a long way toward preparing your brain for sleep, but functional bedding can also prepare the rest of your body. Research shows that a cooler environment (about 68 degrees) can improve sleep quality and brain function. That’s why we found the best cooling pillows to help you rest easy and avoid sweating in bed.”Sleeping in a cool environment can help your body relax and enter deep sleep more easily,” says Raj Dasgupta, MD, Division of Pulmonary, Critical Care and Sleep Medicine, Keck School of Medicine of USC. Dasgupta) said. “Cool bedding, such as cool…