Author: asifweb
timeYou only have so many hours (well, minutes) in a day to devote to exercise, and we get it. So when you find time to exercise, you want sweat training to work for you. Yes, in an ideal world, everyone would get at least the 150 minutes of aerobic exercise and two strength training sessions per week recommended by the Centers for Disease Control and Prevention. But actually, wouldn’t it be great if your favorite cardio workout, like indoor cycling, also counted as a leg day? We spoke with certified personal trainer and cycling instructor Joseph David (ISSA-CPT), a lifelong…
Ariana Grande’s boyfriend Ethan Slater won over Arianators during a recent interaction with fans.One fan posted a video on X documenting their experience meeting the Broadway star at the theater. evil The film premiered in Sydney, Australia, on November 3, and it’s clear from this clip that Slater cares deeply about the film’s audience.The people filming the video politely asked the cast if they could pass on the friendship bracelets they made to Grande, who responded, “Of course! I guess she’ll come if you want, but I can give it to her! You want it?” Do you want me to…
View original article to view embedded media. Even outside the White House, former first lady Michelle Obama remains one of the best-dressed politicians of the 21st century. Her latest look backs up that claim: On Saturday in Pennsylvania, Obama wore head-to-toe Sergio Hudson at a campaign rally with Kamala Harris and Tim Walz. clothing. “Last night our Forever FLOTUS @michelleobama wore a custom 3-piece pinstripe suit inspired by the Sergio Hudson SS25 menswear, dressing this stunning superwoman that will never go out of style,” Hudson wrote on Instagram. (Obama wore the designer to his 2021 presidential inauguration and other occasions.)Designed…
Once you vote in the midterm or presidential elections, how do you check to make sure your vote has been counted? This answer will vary depending on where you live and how you vote.There is no standardized national system for tracking whether ballots have been counted. The ballot tracking environment “was a mess because it had 50 different systems, and within each of those 50 systems, [are] Jessica Levinson, an election law professor and expert at Loyola Law School, said:Levinson said when you vote in person, you can see your ballot being submitted and it’s “a fair bet” your vote…
I don’t usually gawk at celebrity weddings, but Millie Bobby Brown’s bridal look blew me away. She wore a few different pieces, but my favorite so far is her Valentino F/W 93 vintage dress, which she and her stylist Ryan Young sourced from Happy Isles. This is my favorite wedding dress I have seen in a long time.I could go on waxing poetic about that dress, but this story isn’t actually about her bridal style. After the wedding, Bobby Brown naturally went back to her typical laid-back look. For example, in a recent Instagram post, she wore a very casual…
It may only be the second week of November, but the KitchenAid Black Friday deals are already starting to roll in (just like a few other Black Friday kitchen deals). At this point, the word “KitchenAid” is for “stand mixer” just as “Kleenex” is for “paper towels,” that is, virtually synonymous. There is a reason for this. Their blenders are truly top-notch, tied for first place in Epicurious’s product testing, and a perennial favorite in the Bon Appétit test kitchen. If you think all of this equipment is suitable for mixing batches of cookie dough and kneading bread, think again:…
our foot treatment a lot of There’s constant stress, whether it’s standing all day or wearing uncomfortable shoes. Whatever the case, we can all agree that foot pain of any kind can be very unpleasant and even intolerable—especially if it happens frequently. While some people may apply pain relief cream or wear compression stockings for quick pain relief, there’s another effective way to control pain in seconds: Dr. Scholl’s Plantar Fasciitis Pain Patch, which Available in a pack of 8 on Amazon for $12. Dr. Scholl Plantar Fasciitis Pain Patch Amazon These flexible gel patches adhere easily to the skin…
Barre is essentially a hybrid of several types of exercise. It combines the core elements of Pilates, yoga, dance and resistance training to create a delicious form of exercise that ticks many boxes needed to support fitness and health. “When I describe [barre] Overall, as a category, I think it’s an absolutely great way to build muscular endurance,” says Lisa Schale-Drake, Instructor Trainer at barre3. “It’s good for heart health. I would say it’s great for core strength, balance, flexibility and stability. The exercises flow seamlessly from one exercise to the next, getting your heart pumping and often “pulsing” in…
wattWhile taking a class with Peloton powerhouse Tunde Oyeneyin, it would be easy to think she’s always been an athlete, but that’s not the case. Growing up, Oyenai was bullied and teased because of her weight. She tried every sport but ultimately failed. Now, she works at Peloton, the world’s leading connected fitness platform, is a Nike athlete, and is an Abbott Team Running ambassador. “It’s crazy to me to try every sport and then lead people to exercise and lead people to exercise,” she told Well+Good. In her latest endeavor, Oyeneyin decided to try something she’d never done before:…
At Dominnico there were rumors of changes coming to the brand, whose unique vision has so far been marked by leather, pastels and plush textures. So it happened. For spring, creative director Domingo Rodríguez Lázaro turned to preppy sophistication. “We wanted to develop different stereotypes that you can find in American college life: cheerleaders or football players, but also other identities that are more partisan – and we presented different ones in a super aesthetic, non-functional way. character, without giving up the sensuality and sexuality that are always present in my clothes,” he explains.Polo shirts and bomber jackets become part…